Mindfulness weekly | Nkemakonam | Substack

The one where I break the streak of perfectionism because...

Art is still art, even in its raw and undiluted form.

Mar 19 •

On 2022 recap + introduction

Gratitude for all that’s to come 🥂

Jan 28, 2023 •

Mindfulness Weekly is a newsletter about learning through introspection and evolving through life by practicing self-compassion, gratitude, and…

Nov 24, 2022 •

Mindfulness weekly

Mindfulness weekly

Evolving through life and creating to express as I embrace my spirituality and practice mindfulness, self-compassion and gratitude.

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Mindfulness weekly

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